WSN Football Combine Details
When: TBD
Where:
TBD
Cost: $30 early registration, $40 day of event (pre-registration form)
Who Can Attend: High School Football Players**
**Freshman-Seniors entering HS Fall 2010
EVENTS
40-Yard Dash:
Hand timing will be used for 40-yard dash testing. Athlete will start from the track stance and will run two times, not in succession, and the best time will be recorded on the athlete profile and posted in the testing results. Details & Diagram
20-Yard Shuttle:
Hand timing will be used for 20-yard shuttle run testing. The athlete will start in an athletic, defensive position. Once they move the time clock will start. The athlete will run 5-yards and touch the line with one hand. Then the athlete will turn and run 10-yards the other way and touch that line with one hand. Finally, the athlete will turn again and run though the center markers as quickly as possible. The athlete's best score out of two tries will be recorded on the athlete profile and posted in the testing results. Details & Diagram
Broad Jump:
Standard broad jump from a fixed position measured to the back heal closest to the starting line. The best jump out of two tries will be recorded on the athlete profile and posted in the testing results. Details & Diagram
Vertical Jump:
Standard vertical jump off of two-feet from a fixed position will be used. The best jump out of three tries will be recorded on the athlete profile and posted in the testing results. Details & Diagram
Bench Press:
Athlete may choose between 155lbs, 185lbs, or 225lbs. Athlete will have only one opportunity to achieve the greatest number of repetitions. A repetition will only count if bar is touched to chest and arms are fully extended. Athlete will receive assistance getting bar on and off the rack initially. Maximum number of repetitions will be recorded on the athlete profile and posted in the testing results. Details & Diagram
OPT-OUT: An athlete may choose to have any of his marks WITHHELD from reporting at his own discretion.
Questions? email: info@zsportsmedia.com